CBSE has taken an initiative to help students of class 10th and 12th to deal with the stress of board examinations. The board is planning to introduce new measures to reduce the anxiety and pressure faced by students during exams. These measures aim to create a conducive environment for students to perform their best without feeling overwhelmed.
One of the measures includes providing relaxation rooms in schools where students can take breaks and engage in activities to reduce stress. These rooms will be equipped with comfortable seating, soothing music, and calming visuals to create a peaceful atmosphere. Students can utilize these rooms during exam breaks to relax and rejuvenate their minds.
CBSE is also planning to introduce meditation and yoga sessions for students to help them manage exam stress. These sessions will focus on teaching students various relaxation techniques and breathing exercises to calm their minds and improve their concentration. By incorporating these practices in their daily routine, students can develop a positive mindset and cope better with exam-related stress.
Furthermore, CBSE is considering reducing the syllabus for board exams to ease the burden on students. This move aims to give students more time to revise important topics and reduce the pressure of covering a vast curriculum. By reducing the syllabus, students can focus on understanding concepts deeply rather than rushing through the syllabus, leading to better retention and performance in exams.
Overall, these initiatives by CBSE aim to create a supportive and stress-free environment for students during board exams. By providing relaxation rooms, meditation and yoga sessions, and reducing the syllabus, CBSE intends to alleviate the anxiety and pressure faced by students and help them perform to the best of their abilities.
सीबीएसई ने 10वीं और 12वीं बोर्ड परीक्षाओं के छात्रों को परीक्षा के तनाव से दूर रखने के लिए पहल की है। बोर्ड जल्द ही परीक्षाओं की तिथि जारी करने जा रहा है और परीक्षाएं को संभालने के लिए सभी उपयुक्त व्यवस्थाएं की गई हैं। छात्रों को परीक्षा के दौरान मानसिक तनाव से बचने के लिए विशेष सुझाव दिए जाएंगे।
