Effect of Kiwi on Pitta Dosha
Kiwi has a cooling effect on the body, but it has a sweet and sour taste. Therefore, it is advisable to avoid consuming kiwi if one has a pitta dosha imbalance. Ayurvedic practitioners recommend that individuals with pitta imbalances should also limit their intake of sour fruits and acidic foods like pickles and tamarind.
Recommendations for Pitta Imbalance
Ayurvedic experts suggest that individuals with pitta imbalances should avoid consuming kiwi, as well as other sour fruits and acidic foods. Instead, they should focus on consuming cooling foods like sweet fruits, vegetables, and dairy products to help balance their doshas and promote overall health and well-being.
Short
It is important to be mindful of your body type and any dosha imbalances when making dietary choices. By following Ayurvedic principles and recommendations, individuals can make informed decisions about their food choices to maintain balance and harmony within the body.
06 कीवी की तासीर ठंडी होती है, लेकिन इसका स्वाद खट्टा-मीठा होता है। इसलिए पित्त दोष होने पर इसे खाने से परहेज़ करना चाहिए। आयुर्वेदाचार्य बकौल के मुताबिक, जिन्हें पित्त की समस्या है उन्हें खट्टे फलों और खट्टी खाद्य पदार्थों के सेवन से भी सावधानी बरतनी चाहिए।
