Increasing Health Issues Due to Changing Weather in Purnia
The changing weather and increasing heat are causing a rise in health problems for people in Purnia. Issues like heatstroke, vomiting, diarrhea, and flu are affecting many individuals. It is essential for people to take special care during the summer to stay healthy. Whether it’s summer, winter, or monsoon, following certain precautions can help individuals maintain their health.
Advice from Dr. Arvind Kumar Jha on Coping with Rising Temperatures
Dr. Arvind Kumar Jha, the medical in-charge at the primary health center in Mata Chowk, Purnia, highlights the rise in health problems due to changing weather and increasing temperatures. With sudden increases in temperature and strong winds, people are facing issues like vomiting, diarrhea, cold, cough, and viral flu. It is crucial for individuals to be cautious and take care of themselves and their children, especially during these challenging weather conditions.
Importance of Hydration and Healthy Eating in Preventing Health Issues
Dr. Arvind Kumar Jha emphasizes the significance of staying hydrated and consuming nutritious foods to prevent health problems during hot weather. Advising people to drink coconut water, fluids, ORS, and plenty of water, he recommends a balanced diet rich in essential nutrients. Avoiding outside food, junk food, and stale food can help individuals stay healthy and avoid common ailments associated with extreme temperatures.
पूर्णिया शहर में चिकित्सा प्रभारी डॉक्टर अरविंद कुमार झा ने बताया कि बढ़ते तापमान और बदलते मौसम से लोगों की समस्याएं बढ़ रही हैं। उन्होंने बताया कि लू, उल्टी, दस्त और फ्लू की संख्या में इजाफा देखने को मिल रहा है। उन्होंने सलाह दी कि लोगों को गर्मी में विशेष ख्याल रखना चाहिए और पानी की अधिक मात्रा में सेवन करना चाहिए। वहने भी बताया कि घर का बना सुपाच्य भोजन करना चाहिए और बाहर का खाना ना खाना चाहिए। डॉक्टर अरविंद कुमार झा ने लोगों को स्वस्थ रहने के उपाय बताए।